I love being able to race with a good group of friends. What an amazingly fun event!
First of all, YES, our race is very affordable and that is one of our goals, so NO there are no additional or hidden processing fees that will be added to our registration fee.
How do we do it? We are a completely for-charity organization – we are not a for-profit entity.
We have a whole slew of AMAZING volunteers who donate their time and talents to the cause, which enables us to
This is absolutely true. And this makes the Berbee Derby very different from other Thanksgiving Day races out there. The reality is that today, most races are run by for-profit companies for the benefit of the owner. But NOT the Berbee Derby. We focus on our community, and 100% of Berbee Derby proceeds go to an amazing organization, the Technology Education Foundation. (In case you were wondering, yes, we do love profit, but we just happen to give all ours to a very meaningful charity.)
Yes, but be aware that your team will NOT be eligible to compete for the team awards unless there are at least five people running in the same category/distance. To be eligible for team awards, at least five members must be registered under the same race category. Teams are eligible to win under both race categories (10K and 5K) only if at least five members are registered under both race categories. If your team does not wish to compete for awards you still must have five team members but you are free to have these members in any or all race categories.
Yes, as long as you make this request is made by team close which is usually in late October. After that date, this will NOT be allowed.
You may not make a change to a team registration after team close which is usually in late October. You can make a change to the distance if you are running as an individual. You can do this via email or at packet pick-up.
You are free to run either race with the bib you obtain at packet pick-up — but if you decide to change to the other distance, note that your timing will not be correct.
100 percent of the proceeds from the race go to the TEF’s grant program to benefit technology education in schools and non-profit organizations in the Madison area. Learn more about the Technology Education Foundation (TEF).
We encourage you to get there around 7:00am for the best parking, or earlier if you want to join us at the pre-race activities. There is plenty to do at the Derby Village on race morning. Grab a hot cup of coffee/cocoa, visit the heated Gobbler Pavilion for face painting, or head to the warming tent, if you’re chilly. You can even get photos taken pre-race. Check the Village Map for locations.
Follow the link to their site and enter the code BBD under “Group Code” to get the discounted rate.
We are sorry, but we are unable to give refunds. You may still pick up your race number and get your shirt and goody bag if you go to packet pick up at Berbee Derby headquarters.
You can pick up your award at Fleet Feet Madison on Old Sauk Road starting the Friday after the race. They will hold these awards for two weeks.
Yes, you can, but runners with strollers must line up in in the Stroller Wave and are only allowed in the 5k.
We absolutely LOVE our dogs. But… NO, dogs are NOT allowed at the race. Sorry, Fido!
Results will be posted on berbeederby.com by 6 p.m. on race day and awards will be mailed soon after the race.
We will be awarding the top finishers with custom medals. Not only, like in the past with our traditional categories, BUT we are adding a few new ones too! Start training and maybe you will get one of these custom commemorative medals.
• Top three male and female finishers overal
• Top male and female finisher per age group
• Top three teams (average time of first five finishers) (5k/10k)
• NEW! Largest corporate team
• NEW! Largest family/friend team
• Top male and female wheelchair finishers (5K/10K)
• Oldest overall male (5k/10k)
• Oldest overall female (5k/10k)
Age groups: 14 or under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+
We discourage the use of these items in case you will need to hear any announcements by police or rescue personnel.
Registering as a team member guarantees you a shirt and a goody bag.
We have a great pricing policy for infants and children under the age of 6.
If your infant or toddler (0-3 years old) will be in a stroller or pulled in a wagon, no big deal, they ‘run’ for free. You don’t even have to register them. Please note though they won’t get a t-shirt or goodie bag.
If your child is 4-6 years old, you pay only $5. Once registered they would be receiving the standard t-shirt and goodie bag that other participants receive.
You may pick up your bib on race morning, however…goody bags and event shirts are guaranteed ONLY for those who pick up at Headquarters, November 24-25.
Yes you can, no ID required! We trust people.
You may not exchange shirt sizes until after the race is over and only if inventory is available.
Goody bags and shirts are guaranteed only for those who pick up your packet at Berbee Derby headquarters. Goody bags and event shirts are guaranteed ONLY for those who pick up at BD Headquarters November 24-25. We will do everything we can to get you the correct shirt size but please note the later you pick up, shirt sizes can be come limited.
It is definitely to your advantage to pick up your packet and shirt at Berbee Derby Headquarters in the days before the race!
Berbee Derby reserves the right to substitute items in the goody bag.
Team Processing and Pre-Race Packet Pickup volunteers are needed prior to race day. Race day volunteers are needed in all areas: AmFam Food Tent, AmFam Photo Stations, Cleanup, Coffee & Hot Cocoa, Course Marshal, Packet Pickup, Parking & Traffic, Singlewire Gobbler Pavilion and Start/Finish Line. VOLUNTEER NOW if you want to join our volunteer team!
All volunteers will receive a special race volunteer shirt and will be entered in our volunteer prize raffle. Check out the Volunteer Information page for list of duties assigned to each area and register to volunteer. Sign up for Parking & Traffic or Cleanup and double your chances to win. We LOVE our volunteers!
This is a very common question among new runners and there isn’t one answer that fits everyone since beginner runners sometimes struggle for different reasons. Many new runners might feel that the turning point is when they can run continuously for 30 minutes. At that point, they start to feel more comfortable and confident. So, it takes a little bit of patience to build up your fitness and get to a point where running feels easier. Just keep working on increasing your distance little by little – it does get easier.
It’s not a good idea to run immediately after eating because it may lead to cramping or side stitches. Your best bet is to eat a snack or light meal about 1 1/2 to 2 hours before you start running.
Pick something high in carbohydrates and lower in fat, fiber, and protein. Some examples of good pre-workout fuel include: a bagel with peanut butter; turkey and cheese on whole wheat bread; a banana and an energy bar; or a bowl of cold cereal with a cup of milk. Stay away from rich, very fatty, or high-fiber foods, as they may cause gastrointestinal distress.
As a new runner, it’s better for you to start with trying to increase the distance (or time, if you prefer to measure by time) of your runs. As you build up your endurance, your speed will also improve.
Don’t rush into formal speed training, such as interval workouts, just yet. Doing too much running at too high an intensity is an easy way to get injured. After you’ve been running for about two months and have a nice base, you can start by adding strides into one of your weekly runs. You can also try picking up the pace towards the end of one of your runs. Wait until you’ve been running for 3-4 months before you start to add tempo runs, fartlek runs, or interval workouts.
Most runners need at least one, even two, days off a week from running. Research has shown that taking at least one day off a week reduces the frequency of overuse injuries. If you take at least one day off, your body will have a chance to recover and repair itself. You’ll find that you’ll actually feel better during your runs.
The best days for rest will depend on what type of runner you are and if you’re training for a specific event. If you tend to run a lot of miles on the weekends, then Monday might be a good rest day for you. If you’re training for a marathon and you do your long runs on Saturday, you may want to rest on Friday, so you have fresh legs for your long run.
A side stitch, or a sharp pain on the lower edge of the ribcage, can be a huge annoyance for runners. To get rid of one, try gently pushing your fingers into the area where you’re feeling the stitch — that should help relieve some of the pain. Then, to get rid of the side stitch, try altering your breathing pattern. Take a deep breath in as quickly as you can, to force your diaphragm down. Hold your breath for a couple of seconds and then forcibly exhale through pursed lips.
If you get a cramp in the middle of a run, you might want to try changing your breathing/striding pattern. If you always exhale when your right foot strikes the ground, try exhaling with the left foot strike.
If all else fails, you may have to stop and walk briskly for a few seconds while concentrating on deep breathing. Continue running after the stitch goes away.
Of course, you can walk during your runs! Some people who are just getting started with running assume that walking is “giving up” or cheating. But taking walk breaks is actually a smart strategy for building your endurance and improving your running. Even after they’ve been running for a while, some runners still use a run/walk strategy, especially for long runs or races. There’s no shame in walking!
Did you know that 100% of proceeds from the Berbee Derby go to the Madison-based Technology Education Fund (TEF)? TEF benefits area children, teen and adults who do not have access to computers, software, and many other technology resources.
Our family does the Berbee Derby every year – we wouldn’t think of missing it!"
There were lots of smiles, laughs and joking around. It was fun to be a part of the Berbee Derby. I think I’m coming to understand my wife’s addiction to this race!"
I love being able to race with a good group of friends. What an amazingly fun event!
I love running…and all I can say is this is a very well-organized event. I am thankful for starting out my Thanksgiving with the Berbee Derby."